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We have a great selection of books for you covering everything from Forgotten Skills of Cooking to Adventures with Chocolate, Techniques & Tips for your Garden from the BBC GQT team to advice on how to Escape the Fat Trap for Life – not forgetting our Cupcakes from the Primrose Bakery.

Lynne Robinson is one of the world’s leading authorities on Pilates. She’s been called ‘The Queen of Pilates' by The Times and her current clients include the Chelsea Football team. The Pilates Bible represents the latest, up to date knowledge and exercises from Body Control Pilates, one of the world’s foremost Pilates schools. It will not only help novices but guide those more advanced to consolidate what they already know. Special sections on Pilates for new mothers and children and people suffering from problems such as osteoporosis, back pain and knee injuries, as well as Pilates at the gym and work place, make this a truly one stop guide.

If, like most people diagnosed with diabetes or a pre-diabetic condition, you find it hard to change your lifestyle accordingly, then let Antony Worrall Thompson guide you on your way to improve your quality of life while still enjoying your food with the help of The Essential Diabetes Cookbook. Here are over 200 mouth-watering recipes influenced by the finest cuisines of Morocco, Turkey, the Americas, Southeast Asia and the Mediterranean. From filling breakfasts of Strawberry Porridge and Oat Bran Honey, to light lunches of Lemongrass Chicken and Peanut Salad, you can create show-stopping suppers of Roast Hake in Chowder-style Broth or all-in-one dinners of slow-cooked Pork Chops with Lentils and Cider to impress all your family and friends. Sumptuous desserts include Citrus and Honey Cheesecake with Plum Compote, so you can now manage your diabetes whilst still living life to the full. Endorsed by Diabetes UK, each recipe has been analysed by a dietician and is accompanied by clear at-a-glance nutritional information, making it easier for you to manage your condition.

High in complex carbs and low in fat, noodles make the basis for a great nutritional meal and The Big Book of Noodles will give you ideas for soups, salads, stews and stir fries from all over Southeast Asia using all the different types of noodles. Whether you are in need of soothing comfort food or stylish cuisine, this array of mouth-watering dishes will have you pouring over favourites such as Chicken Noodle Soup and Pork Chow Mein to the more exotic Javenese Noodles, Indonesia’s Gado-Gado, and Prawn and Vermicelli Hotpot.

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Forgotten Skills of Cooking
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Adventures with Chocolate

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The Pilates Bible
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The Essential Diabetes Cookbook

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